It’s time for you to get rid of your chronic pain for good so you can live your BEST LIFE now. If you want to get back to doing your favorite activities, feeling like yourself again, AND looking your best, book a call with me to be one step closer to your transformation!


All packages are custom based on an individual’s needs. Services can include:

  • Zoom personal training sessions (1 hour)
  • In-person personal training sessions (must live in the Richmond, VA area)
  • Workout programming
  • Weekly check-ins
  • Macro manipulation
  • Full nutritional counseling
  • Supplement recommendations
  • Additional 90 minute assessment
  • Downloadable mobility class
  • Email support
  • Voxer support

Want to learn more about how to get rid of your chronic pain for GOOD?